Self-Care Is Not An Indulgence. It’s A Discipline.

Author’s Note: I wrote this column for Forbes back at the end of 2017. At first it didn’t get much traffic and I wasn’t totally surprised. I didn’t expect it to be a popular message. But somewhere along the way it got shared and it has just exploded. It is my most popular Forbes column and has generated more than a half a million page views. It is, incidentally, one … Continue reading Self-Care Is Not An Indulgence. It’s A Discipline.